Lorraine Exley

Lorraine Exley is a qualified member of the Guild of Holistic Therapists and a Healer using a variety of holistic techniques to bring healing and balance back to the body, so that we may live our lives with the health and vibrancy which is our birthright. It is her belief that we all have within us the capacity to bring about positive changes to our physical, spiritual and emotional selves, whatever our condition.

She has been privileged to have lived, worked and experienced shamanic practices with many indigenous cultures and uses their wisdom and teachings to restore balance between ourselves and the earth. Actively involved in the vibrational balance and protection of our planet, she believes that our own life-force and that of Mother Earth are interconnected. She is an Andean Mesa holder having been initiated into Sacred Andean rites in Peru. Lorraine is a Shamanic Astrologer having studied astrology for over 30 years and has published many articles on the subject.

Loraine is available for treatments Mondays - Saturdays by appointment

Chi Vit Revitalising Face Lift

Rejuvenating and Revitalising energy releasing therapy. Do you want to feel and appear younger?

This rejuvenating therapy is now available locally rather than remaining an Asian secret.

Chi Vit

This therapy is the key to releasing the body’s own healing energies, promoting vitality and a youthful appearance. Yet it is so much more, as each treatment reaches deeper into your being, releasing traumas which have been restricting the natural flow of vitality.

Looking younger is only one result of feeling more vibrant. In addition to regaining a youthful appearance and vitality Chi Vit also deals with a wide variety of health problems, including stress, hormonal problems and irritable bowel. It is a wonderful non invasive, caring process and has proved beneficial to cancer patients and a range of conditions such as M.S. and M.E. It is a unique treatment new to the European market and it is being undertaken by both men and women. The age range of clients is varied too, from those still in their twenties who have the chance to keep their youthful vitality to those in their sixties, seventies and eighties or beyond who want to claim back the vibrancy of their youth. There is no-one as stunning as an older person who radiates health and vitality.

The treatment is a series of wonderfully relaxing acupressure & massage techniques that reactivate the energy flow, allowing your body to rebalance and heal. In the revitalising therapy the feet are rhythmically massaged with a special tool containing essential balm to stimulate energy flow. This is then followed by a rejuvenating face lifting routine to improve physical ageing signs. This is performed in a special sequence combination which is the key to unlocking the Asian secret.

Client comments:

"The delicious sensation was that of warm honey trickling through the veins of my whole body... It’s a winner!" - Debbie Moore ‘Here’s Health’

"Amazing, I looked in a mirror and noticed a difference after the first treatment" - Client aged 59

"After 5 sessions I had so much energy!" - Client aged 39

"…I felt brighter, my face felt lifted" - Client aged 75

"…After a treatment with Lorraine I felt that I could face life again with renewed vigour. Nothing would hold me back! My menopausal symptoms just disappeared"

- Client aged 52

"Whenever I feel low I return to Lorraine and leave revitalised" - Client aged 30

"A wonderful experience…" - Client aged 68

What is CHI VIT therapy?

The feet are rhythmically massaged with a special rod and essential balm to stimulate energy flow, then wrapped warmly, whilst the rejuvenating acupressure face-lifting routine revitalises the facial area and rebalances the inner health of the body.

How does CHI VIT work?

It combines both scientific (oxygenating) and holistic (energy) methodologies. The energy points of the face and feet are stimulated to release the Chi – Vit (energy force) cleansing vital organs via the Meridians.

CHI VIT benefits :

Younger, more radiant facial appearance, your eyes shine, your skin glows and you radiate health
Revitalised, toned skin
Increased energy levels
Youthful vitality
Peaceful emotional state
Less ageing ailments

Will it improve my appearance?

Yes, it can improve physical ageing signs, eyes brighten, bags and dark circles reduce, sluggish skin tone improves and hair regains its shines.

What will I need to do?

You will be fully clothed apart from removing socks and shoes, any jewellery and any restricting clothing which may be uncomfortable. At the first session you will be asked a series of questions which help to reveal any blockages and look at what you wish to achieve from the treatment. Then just lie back and enjoy the sensation.

Chi Vit Face-lifting aftercare You can continue the face-lifting technique by following a simple home exercise sheet.

How many treatments will I need? One treatment will make a difference, but the cumulative effects (5 treatments over 3 months) greatly enhance results. We recommend, for maximum benefits that a course of five treatments are undertaken over a three month period.

Will I be sleepy afterwards? No, relaxed but energized. Repeat treatments significantly increase energy levels.

Is it reflexology? No, that’s a diagnostic therapy, however they may have similar origins.

Contra-Indications There are only a few contra indications, such as pregnancy. As in all therapies if you suffer with high blood pressure, you may wish to consult your GP.

Experience it... then believe it!

Cost: £40 first session (60mins) ● Follow up treatments £35 (45 minutes) ● Pre-Paid Course of 5 Taken within 3 months £150

Moxi Te Energy Healing

For our body to be in optimum health it needs to be in holistic balance. This is called homeostasis as brain and body work together to regulate this balance. All the body's systems need to be able to flow efficiently. Any blockages, physical, emotional, or mental, lead to variety of health problems and illness, which in turn impair the body's own inherent ability to heal itself. If our bodies are out of balance it only takes a minor virus or stressful situation to upset and to have a knock on effect on our health. The sooner this is tackled the better.

The system of Moxi Te works through a system of ‘push and release’ on pressure points, in order to create an increased and better energy flow. Moxi Te works by pushing energy blockage points on the body then transmitting energy to problem areas. This healing energy is sent through the practitioner's hands and made up of frequencies that help to break up the blockage and enhance the ability to self-heal. With this increased energy flow from Moxi Te techniques, a person starts to recover and move beyond illnesses and ailments. Positive results, begin with general improvements, such as better sleep, greater energy, feeling physically stronger, being happier and being better able to deal with problems. From these initial improvements people have gone on to make full and complete recoveries.

Benefits of Moxi Te:

Restores the body’s innate ability to repair & heal itself
Removes fatigue by releasing anxiety, and stress
Allows the body to overcome debilitating, exhausting and long-term symptoms.
Aids the removal of toxins
Removes physical, emotional, and mental blockages, bringing energy and vitality into life.
Allows you to realise your full potential as you release your limitations
Restores balance to your life giving a greater feeling of connection
Prevents minor conditions developing into long term problems

What conditions can it help?

Musculo-skeletal problems, such as body, back, neck and shoulder pain,
Headaches and migraines
Stress and emotional problems.
Physical symptoms which have developed from mental stress or trauma, and do not respond to orthodox treatments.
Feelings of fatigue and weariness which affect everyday life.
Sensitivities and intolerances of the body
Healing after accidents or operations

How does the treatment take place?

You may be asked to sit, stand or lie, depending on whatever is most comfortable for you and the problem you are experiencing. You should wear loose, comfortable clothing and remove any jewellery. You may feel a variety of sensations all over the body, such as tingling, temperature changes, and gentle movement. Emotions may surface. Initially you may feel nothing at all, everybody is different, this does not affect the efficiency of the treatment. The pressure points can be tender to the touch. All these are all normal responses and you will be asked to give feedback. This is important as it helps to target the areas which are blocked. This is not necessarily at the site of your problem.

How will I feel after the treatment?

After treatment you will feel deeply relaxed. It is important to take care of yourself, avoiding body pollutants, as the blockages become released. After a couple of days you will start to feel invigorated and energised, with a new sense of lightness and calmness. The number of treatments you may need depends on how deep your blockage.

Cost: £35 (45mins)

Spiritual Detox

When we are spiritually aligned all else falls into place and we find we can live life as it should be lived, both on a spiritual and a physical level. Liberate yourself from your fears and dissolve your limitations, calling back the energy that you have given away or had taken from you. Every treatment is different and tuned into your personal needs. It is both suitable for those who are carrying deep wounds which they wish to clear and also for those who wish to open new spiritual channels to assist with their healing. Or you may wish to have a periodic 'spring clean' to keep yourself clear and aligned, especially if you work in the healing fields.

Why do I need a Spiritual Detox?

We all carry the imprints of the past in our aura. These can be imprints that we have created ourselves and hold on to yet no longer need. We also carry the imprints that others have put upon us altering our belief systems in ourselves and dis-empowering us. On top of this we carry genetic imprints from previous generations bearing the unhealed wounds of our parents and beyond. These form nodules in our spiritual field which mean we live life carrying a heavy weight which needs to be released and cleared in order for us to connect to life fully.

Along with this we also create limitations for ourselves as our auras become spiritual repositories for our fears. As we liberate ourselves from the fears that are holding us back our auras become clear and we dissolve our limitations allowing ourselves to reconnect to our true selves. We are constantly giving away our energy to others or allowing others to take it from us, leaving us feeling powerless and depleted. By learning how to call that energy back and empower yourself you will find your natural vitality. As you bring yourself into alignment with your Divine Self you open yourself to receive new levels of awareness and a Super Sense develops allowing access to new healing channels.

Celebrate Life as you reconnect to energy & bliss - A gentle uplifting treatment

Cost: £35 (55-60mins)

Indian Head Massage

What is Indian Head Massage?

Indian Head Massage is a relaxing treatment which, as the name suggests, concentrates on massaging the head. Head and scalp massage can be used alongside simple meditative techniques to provide a simple and effective way to relax. The Hindi word for head massage is "Champi" and aspects of the treatment have a long tradition in Indian families. Mothers would stroke their children’s hair to promote its growth and health.

How does Indian Head Massage work?

The treatments involves massage, shiatsu and acupressure techniques on upper back, shoulders, arms/hands, neck, scalp and face. This relaxes tense areas but, at the same time, helps to rebalance the energy, clearing any areas of negativity. This Indian Head Massage with Lorraine is much energy based than massage based (as performed by our other massage therapists).

Benefits:

General feeling of wellbeing, calmness and relaxation
Dispersal of toxins from tense, knotted muscles
Stimulation and improvement of circulatory and lymphatic systems
Improvement of joint mobility
Higher levels of alertness and concentration
It also relieves or alleviates:
Tension headaches
Eyestrain / eye problems
Tinnitus and other ear problems
Insomnia
Neck and shoulder stiffness
Sinusitis and congestion
Hair loss/thinning
Scalp tension
Mental tiredness/anxiety/stress

Cost: £25 (45mins)

Heavenly Treat

Combination Neck, Shoulder Massage & Feet Treat

Let all your tensions just melt away. Try a combination of Chi foot pampering and a heavenly neck and shoulder massage. Start with a treat for feet. The feet are refreshed then rhythmically massaged and treated with a special Chi rod and soothing essential balm to stimulate energy flow. The feet are then wrapped warmly whilst you feel your stress melt away as your neck and shoulders are massaged. Releases tension, calms the mind and energises the body.

The perfect gift for yourself or someone special!

Perfect gift for mum to be or new parent

Cost: £30 (50mins)

Reiki Healing Treatment

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not.

What happens in a treatment?

The head to toe treatment is non invasive and deeply relaxing, Surrounding you with a sense of peace, calm and tranquility. Some of the treatment will be with hands on and some with hands held away from the body. Each way you will be receiving healing energy. You will be asked to remove any jewellery but remain fully clothed.

Who is Reiki suitable for?

Reiki adapts to the needs of the recipient to provide healing where it is needed. It can be used for pain control or to relieve stress and any related symptoms. It is recommended prior to encountering stressful situations such as exams.

As Reiki is non invasive it is suitable for everybody of any age. It treats a vast range of conditions, physical, emotional and mental.

It is particularly beneficial to cancer patients or those in remission, as it clears toxins, strengthens the immune system and rebalances the body. It also calms the mind and heals and strengthens physical and spiritual energy.

Cost: £35 (60mins)