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Therapists & Therapies Available at the Centre
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Rebecca Duncan
Rebecca's diploma in Indian Head Massage was achieved in March 2002 via the International Institute of Health & Holistic therapies (IIHHT). The IIHHT is one of the Awarding Bodies incorporates by the Vocational Training Charitable Trust (VTCT). Her diploma in Shiatsu was achieved in May 2005 following four years of training with the ESS (European Shiatsu School).
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Availability |
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Available at Westbourne by appointment
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Treatments & Prices |
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Shiatsu £36
Shiatsu is a holistic therapy, using pressure to stimulate the Qi. Treatments encourage the body to heal itself and create 'awareness' of the relative balance or imbalance of Qi. Qi is the Chinese word for Ki (Japanese), meaning life-force, or, energy.
Shiatsu works on the body's meridians (channels of energy), and pressure points, promoting health & wellbeing, focusing on both physical & emotional imbalances. Shiatsu is energising & uplifting. It allows the body to rest and rejuvenate, whilst healing at a deep level. Some of the immediate health benefits are listed below:
Treatments are performed on a thick futon in a quiet & still room. Soothing music is played to ensure you are comfortable & relaxed throughout the treatment. Shiatsu sessions usually take around 50 minutes.
A full consultation will be performed to assess your energetic profile. This involves some lifestyle and medical questions. Shiatsu treatments are performed through your clothing. Therefore, it is important to wear a comfortable, long sleeved cotton top and loose cotton trousers, which allow movement.
The healing benefits of Shiatsu are increased with continued treatments so a course of five or more sessions is usually recommended. However, if you simply want to receive a Shiatsu for relaxation purposes then treatments can be as often as you feel necessary.
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Indian Head Massage £25 (with or without oils)
Indian Head Massage is an ancient Ayurvedic therapy, with a holistic approach to body awareness. Ayur meaning life & Veda meaning knowledge.
Indian Head Massage promotes health, beauty & vitality and is a terrific way to relax both body and soul. Some of the immediate health benefits are listed below:
Indian Head Massage treatments provide an effective release from the stresses of everyday life. Treatments normally last around 45 minutes and can be performed through your clothing or more effectively, with the use of oils. Each session is adapted to suit your needs, paying special attention to areas of muscle tension and pain.
Oils are traditionally used to enable the muscles to relax and soften, and also to improve the condition of dry or brittle hair. The benefits of Indian Head Massage can be felt immediately. And you can have as many treatments as you like!
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