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Therapy Centre, Readings, Workshops & Courses and Mind, Body & Spirit Shop (Established 2002)
126 Poole Road, Westbourne, Dorset BH4 9EF ( (01202) 540088 (
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Tina Stone qualified in
Remedial Swedish Massage in 1971 in Blackpool,
In 1991she went on to qualify in Vacuflex, which is a combination of acupressure and an advanced form of reflexology this offers a safe and relaxing way to relieve all kinds of discomfort and pain. Tina is also qualified in Reiki, Indian Head Massage and Hopi Ear Candling.
In May 2002, Tina and her son Mark opened The Light Awareness Centre in Winton and in May 2006 opened their second centre in Westbourne. Tina is a qualified Louise Hay practitioner and runs workshops based on the works and philosophies of Louise L. Hay author of "You Can Heal Your Life". For more information on these courses click here or see Tina's new website:
Tina is available for treatments on Wednesday & Thursdays by appointment Bio-Detox Foot Spa Bring the body back into balance with this foot spa treatment. Your body is usually made up of an equal proportion of positive and negative ions, this puts the cells in their perfect environment, maintain a tension to the cell walls, enabling food, oxygen and waste products to pass through efficiently. As your body accumulates and retains excessive toxins the electrical balance changes and your body becomes more positively charged. This is the beginning of a vicious circle, because if you have too many positive ions the cells are not able to digest foreign matter and the process of storing the toxins begins.
As you place your feet into the Bio-Detox foot spa, the water
takes on the same polarity as your body. The array then acts like a magnet
drawing the excess positive ions into the water. As the body discharges the
excess positive ions it begins to rebalance the electrical field of the cells
and they are then able to digest waste and eliminate the toxins that have
accumulated over the year, ridding the body of them through the bodies excretory
system.
Treatments take 30 minutes. It is advisable to take two treatments a week for however long it takes to get the desired effect. A quick burst of five treatments gets the whole process off to an excellent start for this reason we offer a very special price for a course of 5.
Cost: £25 per treatment ● £100 prepaid course of 5 Eye Treatments Eyebrow Shape £6 ● Eyebrow Tint £5 ● Eyelash Tint £8 Facials for Men & Women The Luxury Facial includes:
Cost: £30 Hopi Ear Candle Treatments
The Native American Indians have used this
pleasant, soothing, painless and natural therapy for many years. The Hopi
Indians are renowned for their extensive knowledge of healing and their
spiritual lifestyle. The translation of the word Hopi means "peaceful ones". Ear
candles are used widely throughout North America and
What is a Hopi Ear Candle?
The Hopi candle is not a candle as such,
but a hollow tube made out of cotton flax. To stiffen the flax, they are
impregnated with extract of honey and herb oils (in particular chamomile, sage
and
What conditions can a Hopi Ear
Candle treatment help?
Hopi Ear Candles have been found to help many ear, nose and
throat problems including:
Tinnitis
●
Glue ear ●
Earache ●
Sinusitis
●
Itchy ear ●
Hearing loss
● Wax removal
●
Catarrh ●
Stress
Flying abroad
soon? Why not have a
treatment before your departure and see what a difference it can make.
Hopi Ear Candle treatments wills also help to relieve pressure due to swimming or flying.
The Treatment The candle is placed over the ear orifice and ignited. It is only allowed to burn to within 4 inches of the end of the candle. As it burns it produces a gentle local heat. The warm air combined with the oil and herbs soften the wax and draw it into the base of the candle. The treatment is repeated on the other ear and then a facial massage is carried out, paying particular attention to the sinus areas.
Please Note: It is not suitable for those with perforated eardrums, where grommets are in place or those who may have an allergy to the ingredients. It is a safe and gentle treatment for children.
Cost: £25 Indian Head Massage Indian Head Massage has been practiced for over 1000 years. It was originally developed by women who used various oils according to the season (coconut, sesame, mustard, herbal oils, almond and henna) to keep hair strong, lustrous and in beautiful condition.
Indian Head Massage was developed for just the head area, but over the last twenty years the treatment has evolved by being extended from just working the hair and scalp to the face, neck and arms. The back and shoulders are vulnerable areas for the accumulation of stress and tension, using gentle but firm pressure on these areas can help to alleviate problem areas.
There are many benefits to Indian Head Massage. Physical conditions it can help include: Tension Headaches ● Migraine ● Eye Strain / Ache Jaw Ache ● Sinus Congestion ● Neck and Shoulder Stiffness / Ache Fuzzy Head ● Insomnia ● Skin Conditions ● Digestive Conditions
Indian Head Massage increases the blood flow to the head, neck and shoulders, which nourishes the tissues and encourages healing. It also aids the elimination of accumulated toxins and waste products via the lymphatic flow, which can help to stimulate the immune system.
Relaxes the muscle and nerve fibres of the head, neck and shoulders, relieves muscular tension and fatigue, which improves flexibility, posture and helps relieve tension headaches.
Cost: £20 Without oils ● £25 With oils (30-40mins) Manicures for Men & Women Natural Manicures for men & women revives those tired hands
Cost: £20 Non-Surgical Face Lift (Bio-Ultimate Facial) Non-painful way to help bring back muscle tone and lift to the face
Benefits include: The Bio-Ultimate facial re-defines skin care, this intensive facial treatment takes the "non-surgical face lift" to a new dimension. The treatment combines the lifting benefits of the Bio-Therapeutic computer with advanced product technology resulting in improved skin tone, elasticity, moisturisation and a reduction in fine lines and wrinkles.
How It Works The body's ability to maintain skin tone and elasticity is controlled by chemical reactions within and between the cells of your skin. These reactions are triggered by electrical impulses. As the body ages, these reactions slow down and skin loses elasticity and suppleness. The Bio-Ultimate Facial aids in reducing the signs of ageing by utilising a technology known as micro current. Micro current is a low level of electricity that mirrors the body's own natural electrical impulses. When used in conjunction with the Bio-Ultimate products and manual manipulations, these tiny micro current impulses stimulate your body's currents, which result in visible firming and smoothing of the skin. Skin is re-hydrated, circulation is improved, and a revitalised appearance is achieved.
Treatment Time During your consultation, your skincare professional will develop a program based on your age, skin type and realistic expectations. During each session, you will be pampered for approximately one hour. A typical course of treatment would be 12 sessions, with follow-up sessions every three-four weeks to maintain your more youthful appearance. Your skincare professional will also prescribe your Bio-Ultimate homecare regimen, which further enhances and maintains your results. The Bio-Ultimate advanced technology product line includes natural ingredients to promote tissue re-generation, essential protection from environmental hazards and intense hydration vital for radiant skin.
Cost: £45 per treatment ● £495 prepaid course of 12 (you pay for 11, 12th FREE) Pedicures for Men & Women Luxury Pedicure includes: Toenails Cut
●
Hard Skin Removed
●
Foot & Leg Exfoliation
●
Pedi-Soak
●
Foot Massage.
Cost: £25 Reiki Healing Treatments Reiki is best described as Universal Life Force Energy. It is an energy that can help on all levels; physical, emotional, mental and spiritual.
Reiki is suitable for people of all ages Reiki adapts to the natural needs of the recipient Reiki replenishes vital energy Reiki balances the energies in the body Reiki treats symptoms and causes of illnesses Reiki balances the organs and glands and their bodily functions Reiki strengthens the immune system Reiki relieves pain and clears toxins Reiki helps ward off disease Reiki promotes natural self-healing Reiki releases emotional blocks and suppressed feelings Reiki relaxes and reduces stress Reiki strengthens intuition Reiki enhances personal awareness and helps meditative states Reiki promotes creativity Reiki leaves you feeling calm, refreshed and relaxed
Reiki can only be used for the good of both practitioner and recipient. Reiki is very empowering, asking you as the recipient to set the intent for the Reiki energy to work on. Whether you need it for relaxation, physical or emotional well-being.
Reiki helps to clear debris (detoxify), strengthening our inner-self, creating confidence and balance in our physical life. Often we tend to treat the illness and not the cause. Reiki is a holistic treatment providing healing energy for all aspects of mind, body & spirit.
What does a Reiki treatment involve? The Reiki is normally a hands-on head-to-toe healing treatment but if you prefer it can be done without touching. Reiki is given with both practitioner and recipient fully clothed. Most people experience heat coming from the hands of the practitioner accompanied by a beautiful feeling of peace or even floating. Reiki promotes detoxifying on all levels; we always advise that you increase your in take of water both before and after treatments to aid in the detox process that occurs.
Cost: £35 per treatment - £120 Prepaid Course of 4 Remedial Massage Remedial Massage is a deep form of massage to bring the body back to normal balance. Ideal for sports injuries, arthritis, bad circulation, stress or general discomfort due to bad posture or strain.
Cost: Hour Full Body Massage £35 ● Half Hour Back Neck & Shoulders Massage £20 Spinal Reflexology £35 First Treatment (60-75mins) £30 Thereafter (45-60mins) £75 Prepaid Course of 3 £120 Prepaid Course of 5 Universal Contour Body Wraps for Men & Women Click here to see YouTube presentation of the Universal Contour Wrap See the video (via YouTube) that explains the Universal Contour Wrap and its benefits... Presentation includes what a treatments consists of, interview with Claire Sweeney and information on the study performed by University of Westminster
Universal Contour Wrap is the inch loss treatment that guarantees you’ll lose at least 6 inches in just 2 hours, making it the perfect solution when you have to look your best for that special occasion. The 6 inch loss is also guaranteed to stay off for at least 30 days so you can be confident of looking great long after leaving the salon. This may sound too good to be true but with average losses of 10-14 inches from just one treatment, UCW is the inch loss treatment you can trust.
But Universal Contour Wrap doesn’t just deliver exceptional inch loss; the unique clay formula and special wrapping techniques the therapists use, also tighten and tone your body while exfoliating and cleansing the skin so you will not only look great, you’ll feel fabulous too, after just one treatment.
So whether you’re looking to kick-start a slimming plan or target a few stubborn inches you can rely on Universal Contour Wrap to deliver instant results that will keep friends and family wondering how you do it.
The secret to Universal Contour Wrap’s guaranteed inch loss lies in the unique clay formula and special wrapping techniques used during the treatment.
Developed by Dr Richard Strem after extensive research into beneficial minerals used in spa treatments, UCW involves being wrapped in 25-30 elasticated bandages that have been pre-soaked in a warm, mineral-rich clay solution.
It takes less than 45 minutes to be measured and wrapped by the specially trained therapist and once wrapped, you simply relax and let the bandages sculpt and tone your body while the minerals are absorbed into your skin and the clay draws out toxins to leave you feeling and looking your best.
Unlike other inch loss treatments Universal Contour Wrap doesn’t rely on dehydration to get results. In fact to maximise your personal results you’re encouraged to drink plenty of water after treatments to continue the inch loss, detox and cleansing process
Who will benefit from a UCW? Anyone can benefit from the guaranteed inch loss delivered by Universal Contour Wrap, regardless of your size and shape; whether you’re looking to kick-start a slimming plan or tackle those stubborn inches that hours in the gym just won’t shift
And because the results are instant you can rely on Universal Contour Wrap when there’s no time before that last-minute holiday for a quick-fix diet. It takes just 2 hours for Universal Contour Wrap to firm and tone your body into the shape you deserve, so even if you’re just days away from that special event, trust Universal Contour Wrap to leave you looking great and feeling confident on the day. It’s so good that celebrities such as Tamsin Outhwaite and Zoe Ball rely on Universal Contour Wrap before their red carpet events.
But Universal Contour Wrap isn’t just for those looking for instant inch loss. The unique clay and special wrapping techniques don’t just reshape your body, they are also an effective way to target the appearance of cellulite and stretch marks or reduce loose skin after pregnancy or weight changes. It’s even a great treatment for men looking to target problem stomachs and waists.
What are the benefits of UCW? With Universal Contour Wrap you’re guaranteed to lose 6 inches in just 2 hours that will stay off for at least 30 days. The unique clay formula and special wrapping techniques used in the treatment shape and tone your body, leaving you feeling great and looking your best. But Universal Contour Wrap offers more than just guaranteed inch loss.
The 6" Guarantee Everyone having their first full body wrap is entitled to the following guarantee: That you should lose a minimum of 6” or you will not be charged... and that you should maintain a loss of at least 6” for a period of 30 days or we will wrap you again free of charge*. (*This is conditional on you following the After Wrap Instructions and not gaining any extra weight, (and thereby new inches) for the 30 days following your wrap. To qualify for this guarantee, you have the right to return to the Centre on the 30th day after your wrap to be weighed and re-measured if required.)
Frequently Asked Questions
Is the inch loss really guaranteed? Yes! With Universal Contour Wrap you’re guaranteed to lose at least 6 inches after just one treatment or you pay nothing. Furthermore the inches are guaranteed to stay off for 30 days or you are entitled to be wrapped again absolutely free, so you really have nothing to lose, except for the inches of course.
How much will I lose? The number of inches lost varies from person to person. You are guaranteed to lose at least 6 inches from the first treatment but average losses are 10-14 inches. To achieve maximum inch loss a course of three treatments is recommended where you can lose around 30 inches so it’s not uncommon to drop a complete dress size.
I’ve just had a baby, will UCW work for me? As long as you wait at least six weeks after a normal delivery and take your doctor's advice after a Caesarean, Universal Contour Wrap is perfectly safe and is excellent for firming up the stomach and bust areas and softening stretch marks after pregnancy.
Will I put the inches back on as soon as I drink water? No. Unlike other inch loss treatments, UCW doesn’t rely on dehydration to achieve its remarkable inch loss. In fact you’re encouraged to drink plenty of water after your treatment to continue the detox process and help you lose further inches after you’ve left the salon.
Can I be wrapped more than once? Yes, to achieve maximum inch-loss from Universal Contour Wrap a course of three treatments is recommended and should be taken 7-10 days apart. Inch-loss is cumulative and the average loss over the full course is 20-25 inches.
How long will the results last? The initial 6 inch loss is guaranteed to last for 30 days but results can last for much longer depending on following the after wrap instructions. And of course you can achieve even greater inch loss by having further wraps. A course of three treatments is recommended in order to achieve maximum inch loss.
Will I lose weight with Universal Contour Wrap? As toxins rather than fat are removed during the treatment process, any weight loss will be negligible. Universal Contour Wrap is the guaranteed inch loss treatment that shapes and tones your body so although you don’t lose weight you can still drop a complete dress size, in just 2 hours.
How many wraps can I have? To achieve maximum inch loss a course of three treatments is recommended, but as long as each UCW treatment is taken at least 7-10 days apart to allow the special clay formula and bandages to take full effect there is no limit on how many times you can be wrapped. Because the results are so amazing Universal Contour Wrap will soon become part of your regular health and beauty routine, keeping you in the shape you deserve.
How often can I be wrapped? To achieve maximum inch loss with Universal Contour Wrap a course of three treatments is recommended, taken 7-10 days apart. However because all UCW therapists are trained to treat each client individually and work with you to ensure you achieve maximum results you may be advised to be wrapped less often.
Will I just lose inches because I’m sweating? No. The inch loss you’ll experience with Universal Contour Wrap is a result of the clay formula and special wrapping techniques used during the treatment. Warm clay and bandages are used in the wrapping process to make the application soothing and create the ideal effective temperature for the clay to work but not to induce sweating and dehydrating, unlike other wrap treatments.
Cost: £75 per treatment ● Prepaid course of 3 £175 Saving You £50Vacuflex Reflexology
Asthma ● Insomnia ● Stress ● Tension ● Migraine ● Backache ● Digestive Disorders ● Menstrual Problems
These and many other conditions can be treated without harmful side effects.
By applying pressure to the whole of the foot at the same time, the special Vacuflex “boots” stimulate all reflex areas in just 10 minutes. After removing the boots, discolouration of the corresponding reflex areas remains for a few moments, providing an accurate visual diagnostic aid.
Treatment is then continued using suction cups on the surface Meridian points on the hands, feet, arms and legs. The entire treatment takes about 45 minutes and is comfortable, relaxing and extremely effective in balancing the energy flow and allowing the body to recover by itself by eliminating toxic deposits.
Cost: First treatment £45 (75mins) ● Thereafter £30 (45mins) ● Prepaid Course of 10 £250 Waxing For Women Women benefit from the warm wax system that quickly and effectively removes unwanted hair. Since removal occurs below the skin surface, re-growth is slower, often finer, and without the stubble that results from shaving. Waxing leaves brows, lips, chin, arms, and legs - any body-part - silky smooth.
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